Yesterday I felt like it was time to get out and run, but I wanted to give it one more day just to play it safe. This morning I got up and went through my typical morning routine. It's cooler now in the mornings and the sun is now in my eyes as I run. I can either start running later in the morning or get some sunglasses.
This morning's run was to be a nice easy casual run. I might as well have been wearing lead shoes. My body felt like I was dragging it along. I looked down to check my pace and it showed I was running a 9:30 pace, but it just felt sluggish. I'll probably run again tomorrow or do a slightly long run on Saturday.
Next week I will work to be ready for the Oktoberfest 10K that is in my area. I'd like to beat my previous 10K time. I also get to look around for some cool weather gear. I plan on running outside more this winter and would like to be prepped.
No comments:
Post a Comment