The past two days, the weather has been fabulous. Highs in the 70s, cool in the morning. The race tomorrow should be a great one. I did a good 7.5 on the Treadmill at the gym. The kids have been working on training for a Thanksgiving Day 5K. I got in about a 1/2 mile on the track with the girls and then finished the rest on the treadmill. I'm looking forward to the race to see if I can get a new PR on a 10K. The first 3 miles is slightly downhill and then 4-6 is slightly uphill.
gah, the last two miles are uphill? That is tough.
ReplyDeleteAlthough, tougher still is 7.5 miles on a treadill. Geeze