skip to main
|
skip to sidebar
Wednesday, September 22, 2010
World Renowned Athlete's Training Tips
A friend sent me this link as I prepare for the Ragnar Las Vegas race in October. It has some great tips on energy and endurance. He's revolutionizing the industry.
1 comment:
One Crazy Penguin
September 27, 2010 at 10:11 PM
This is priceless! Thanks for sharing!
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Random Though for the Day
Why is it that no matter how loud I turn up my music while running, I can still hear my foot falls?
What's Next?
Provo City Marathon
Past Races
2012 Marathon Maniacs New Year 1/2 Marathon 1:43:30 (PR)
2011 Las Vegas Ragnar (october)
Pink 1/2 Marathon (pacing) Oct.
2011 Ragnar Wasatch Back
2011 Epic Relay
2011 Timpanogos 1/2 Marathon 1:50 (pacing)
2011 So Valley 1/2 Marathon 1:57 (pacing)
2011 Utah Valley 1/2 Marathon 1:50:13 (Pacing)
2011 Run for Remembrance 10K 46:54
2011 Thanksgiving Point 1/2 Marathon 2:04:44 (Pacing)
2011 Riverton 1/2 Marathon 2:49:47 (Pacing)
2011 Salt Lake City Marathon 3:55:50
2011 Shamrock 1/2 Marathon 1:47:51
2011 New Years Day 1/2 Marathon (14.4 miles) 2:16
2010 Turkey Trot 21:43 (PR)
2010 Las Vegas Ragnar Relay
2010 Epic Relay
2010 SoJo Marathon 4:30:01
2010 Freedom Run 10K 46:12
2010 Lehi Round Up 10K 48:11
2010 Thanksgiving Point 1/2 Marathon 2:01:31
2010 Salt Lake 1/2 Marathon 1:43:50
2010 Riverton Half Marathon 1:43:33
2010 Hale Freezes Over 10K 47:25
2009 Oktoberfest 10K 45:39 (PR)
2009 Top of Utah Marathon 3:45:49
2009 Lehi Round UP 5K 22:02
2009 Salt Lake 1/2 Marathon 1:49:55
2009 Rex Lee Run 10K 49:40
2008 Race for Recovery 5K 24:00
2008 Rex Lee Run 5K 27:20
Daily Mile
Blog Roll
Run Girl Run
Books I Read September and October 2024
4 weeks ago
RunnerDude's Blog
Running With Cancer: One Dude's Journey with Lung Cancer
10 months ago
runner's rambles
Managing Hydration When You Are a Runner
4 years ago
How I complicated my life today
Recovery and moving on
4 years ago
I Have Run
I wasn't sure going in...
6 years ago
I am Boring
Fossil Creek Hike - Epic Indeed
7 years ago
The Running Laminator
Climb The Mountains And Get Their Good Tidings
7 years ago
Supercords
Angkor Wat Marathon 2015
9 years ago
Life's Too Short to Skip Dessert
Orange Nutmeg Popover Rolls
9 years ago
Running Off at the Mind
It's Science
10 years ago
it's what moves me
Race Report: Vigor 13.1
11 years ago
The Lawsons did Dallas!
Weird Shaky Legs
11 years ago
Runner Girl's Blog Spot
My New Sport
12 years ago
Running and Some Sauce on Top
GPS watch Inaccuracy Article
13 years ago
The Archives
►
2014
(1)
►
May
(1)
►
2013
(12)
►
October
(1)
►
June
(1)
►
May
(1)
►
April
(4)
►
March
(1)
►
February
(2)
►
January
(2)
►
2012
(11)
►
July
(1)
►
June
(1)
►
May
(3)
►
April
(2)
►
March
(3)
►
January
(1)
►
2011
(54)
►
November
(4)
►
October
(2)
►
September
(4)
►
August
(6)
►
July
(6)
►
June
(3)
►
May
(4)
►
April
(6)
►
March
(9)
►
February
(5)
►
January
(5)
▼
2010
(75)
►
December
(3)
►
November
(3)
►
October
(3)
▼
September
(5)
SoJo Marathon–The Good, The Bad, The Ugly
World Renowned Athlete's Training Tips
Coming Up...
Words to the Person who Cut off the Person who Cau...
Running the Gap Marathon
►
August
(5)
►
July
(10)
►
June
(6)
►
May
(6)
►
April
(5)
►
March
(12)
►
February
(8)
►
January
(9)
►
2009
(99)
►
December
(3)
►
November
(7)
►
October
(8)
►
September
(14)
►
August
(13)
►
July
(7)
►
June
(8)
►
May
(11)
►
April
(12)
►
March
(16)
Followers
This is priceless! Thanks for sharing!
ReplyDelete