A friend sent me this link as I prepare for the Ragnar Las Vegas race in October. It has some great tips on energy and endurance. He's revolutionizing the industry.
I started running with a group of co-workers. Since then I've done multiple races at multiple distances and even though at the start of a marathon I am wondering why I do this, by the time I finish I'm ready to sign up again. You get the privilege of hearing about running, life and other musings I have.
This is priceless! Thanks for sharing!
ReplyDelete