The results of my New Year's stumble.
The plan for January1 was to get up, spend some time with the family and then gear up and go for a mid afternoon run when the temperatures were warmer.
Mid morning I was coming back up my house stairs after letting the dog out when I slipped on the stair. I landed funny and twisted my toe. Hobbling up the stairs, I thought I had just stubbed my toe. Within the hour though, the pain increased and the swelling started. Although, it wasn't broken it had a good strain on it. Unfortunately, I haven't been able to run on it since that day. The pain and swelling has gone down so that the discoloring is only on the toe now and I can walk normally, but I cannot yet run. I'm hoping within the next week I can get back out on the road. In the meantime, I will be spending time on the stationary bike.
One Amazing Kid
This is him about 5 minutes after finishing race. He said he couldn't smile because his face was frozen. |
I have a son who runs cross country and track for High School. Around Thanksgiving, I invited him to join me for the New Year's Half Marathon I have done the past two years. I thought he'd turn me down like he had done the previous times I invited him to run a long race with me. He accepted the challenge though and joined me on many of my Saturday long runs in an effort to be ready.
We have been hit hard by a strong inversion since Christmas here. The temperatures have rarely been above 20 degrees and the low has been below zero on many days. We were hoping that the inversion would break in time for the race on the 5th. A storm was supposed to come in, but the high pressure in the area eliminated that possibility. The low on the morning of the race was -4 degrees. With the weather being so cold and a strong inversion in place, the race director allowed anyone to shorten their race if they wanted so as to avoid any injuries. My son opted to run the whole thing. He finished in 2:10:29 for his first half marathon which also was in sub zero weather for most of it.
2013 Plans
I have plenty of races on the schedule for 2013 and hope to come ever closer to that magical 3:15:00 mark which will qualify me for Boston. Ideally, I can get my son to jump on board another half marathon with me. One that will be warmer, of course.
And of course....to post more on this blog.
Ew, ew, ew.
ReplyDeleteI have been choosing to NOT run, rather than go outside in this awful air. Yes, I do have a treadmill, but why on Earth would I want to use that?
That's funny, because I came dangerously close to deleting your blog from my blogroll as well. 6 months usually means you've given up. Glad to have you back!
ReplyDeleteShane